“Since working with Elizabeth in June, I’ve lost 25 pounds and 6% body fat. In addition to basic nutrition concepts, she has also taught me how to fuel my body properly during physical activity. Working with her has been an absolute game changer; I can honestly say that this is the best I’ve ever felt, and I only see improvement on the horizon!” – Kelsey
“I started seeing Elizabeth when I found out my cholesterol levels were way too high for someone my age. With Elizabeth’s help, I was able to get my cholesterol to a healthy level, and have continued seeing her for healthy weight loss, making weight for boxing, maintenance, and accountability. She is super knowledgeable, effective, and non-judgmental. I can’t recommend her highly enough!” – Jackie
“As a runner who spent many years under-fueling, I am so thankful to have found Elizabeth. Not only does she know everything there is to know about sports nutrition, but, as an accomplished athlete herself, she is one of the most understanding and compassionate people I have ever met. I am much healthier now, and for my future racing endeavors, I want Elizabeth to write my fueling plans!” – Kate
“Working with Elizabeth gave me the push I needed to accomplish what I had been wanting to for years. I would absolutely recommend her to anyone working towards a specific goal or needing some direction.” – Elisabeth
“Elizabeth was always extremely positive and supportive! I had some goals that I wanted to accomplish, and Elizabeth was able to provide me with the tools to be successful. I enjoyed working with Elizabeth because she always listened and talked through various solutions. I quickly learned that life is full of connections and everything has an impact on another thing. With the help of Elizabeth, I now have more tools to guide and improve the healthy lifestyle that I want to live every day.” – Emily
